1.+Zone+2-+Health+is+in+we+are+what+we+eat

**Unit 2 - HEALTH IS IN**

 * I.

A. Staying healthy and fit should be a top priority in our lives**

What should we do to keep healthy and fit? (suggest at least five items) 1. 2. 3. 4. 5. ...


 * B. We are what we eat**

1. Choosing healthy foods is one of the most important things we can do to feel well and stay healthy



Look at the picture and create a vocabulary list by identifying and writing the names of the foods shown in the picture (use a dictionary if necessary) ... ...
 * Fruits vegetables**

2. Now listen to this crazy song and make notes of all the vegetables mentioned in it. Add them to your list.

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3. Expand your list by writing down the names of some other essential foods


 * Let's take a look at our eating habits**

What we eat and the way we eat is very important. Have you ever thought about your eating habits? Are they adequate or are there aspects that need some change?

To know more about that, follow the links and try at least one of the following quizzes

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 * (simpler quiz)**

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 * (a bit more complex)**

When you have finished, look up for the results. Report on the conclusions (by writing a short text in your exercisebook).

If you think you need more information on the subject, you may visit this page:

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II. Eating at school

Many teens have lunch or snacks at school A. 1. How often do you buy food at school? 2. What do you usually buy? 3. In your opinion, are those foods healthy? 4. What do you think about the lunches served in your school?

B. As you know, Jamie Oliver is a famous English chef who has been working with schools.

Watch the Youtube video below and then do the tasks []

Are the statements true or false? Correct the false ones. 1. Jamie visited some schools to know what the kids’ eating habits. 2. The children’s favourite foods were soup and salad. 3. They all identified the orange he was showing them. 4. After seeing how the nuggets were done, they were all very excited to try them. 5. The foods they are given at school have the necessary vitamins and fibres.